I have been looking forward to my parents’ visit. They arrived to Seattle last Sunday and below is a video diary and here are pictures of what we have been up to last week. We had a fun time camping in Fort Casey State Park on Whidbey Island - this was first time camping experience for my parents :)!
I took extra care to make the experience a little pleasant! The forecast was rain so we headed for a little less damp and open area. I also switched to an air mattress instead of sleeping bags - and yep brought in all the big pleasures of car camping like chairs, grill, firewood and yep - watermelon!! Oh my parents love the sweet corn!
On a side-note I have been trying to motivate and encourage my folks to pay more attention to their health. The great success is now they track their weight and blood-pressure every day!! A sweet result of this is that now we can correlate the days they have high blood pressure to the days when they are sitting at home!! So yep going on walk is an incentive to see those numbers do better. I think the next step for me is to get a pedometer for Dad so that he can keep track of how many steps he walks every day!!
However the big deal in whole deal of parents’ health is healthy eating!! With typical east indian cuisine a lot of oil, and unhealthy fat makes way in to ones diet. My elder sister who is a Dermatologist gave a tip to try and control the salt intake first, and stress a little more on fruits. I need to make sure that Mom now starts cooking healthy stuff and yep! not give in to pressure/ craving from me or Dad :)!!!