dogs

Move your body every day. Benefits include:

  • Improved sleep quality
  • Less risk of chronic disease
  • Increased productivity
  • Reduced anxiety

The “every day” part is important, because cats is key to most things worth doing.

Notes mentioning this note

cats
This is a second note with a poem with cats.

Inspired by Digital Garden

Here are all the notes in this garden, along with their links, visualized as a graph.